“Fuelling you for life!”
Hello! Let’s start our journey together.
Not sure what to eat? Tried every diet out under the sun and still feel flat without results? Or maybe you just want someone to take care of the planning for you?
You're in the right place.
At Happy Healthy, we take the guesswork out of good nutrition with personalised meal plans, mouth-watering recipes, and automated shopping lists — all in our easy to use web app with virtual nutrition consults making healthy eating simple and sustainable. Whether you're aiming to reach a specific body composition goal, feel your best, or to age with grace, all while nourishing your family with delicious meals our personalised approach will bring you the sustainable results you’ve been chasing. Our qualified team can help you in clinic or on-line with a variety of packages to suit varied needs.
PERSONALISED NUTRITION MADE SIMPLE!
At Happy Healthy Nutrition, we don’t believe in one-size-fits-all meal plans. Your body, your goals, and your lifestyle are unique – so your nutrition should be too. That’s why we create fully customized meal plans designed to fit you.
Our macro-calculated recipes and meal plans are tailored to your specific metabolic needs, ensuring that you get the right balance of nutrients to support your health, fitness, and well-being. Unlike generic diet plans, our approach is based on your body and your goals—so that you get results that are sustainable and realistic to you.
Founded in 2016 by qualified nutritionist and passionate foodie Jessica Lowe, Happy Healthy Nutrition has helped thousands of people transform their health through truly personalised nutrition. With over 8 years of experience working 1:1 with clients, Jessica understands that no two bodies are the same – so no two meal plans should be either.
We believe that thriving starts with nourishing your body the right way. No shortcuts. No cookie-cutter solutions. Just real, whole foods, balanced specifically for you. That’s why we created our Virtual Nutrition Consults and Nutrition Club Recipe App – to make personalised nutrition simple, accessible, and enjoyable.
You have the option to work directly with Jessica Lowe and the Happy Healthy team in clinic, but if time and money is a roadblock for you then the Happy Healthy Virtual Coaching App created by Jessica is the next best option!
The Happy Healthy Virtual Nutrition Consulting tool ensures every meal plan is 100% customized to your needs, whether you’re looking to improve your metabolic health, achieve a fitness goal, or simply feel your best. Health professionals, gyms, and personal trainers trust us to provide tailored solutions for their clients because we focus on precision, not guesswork.
Best of all, we take care of all the calculations and tracking—so you don’t have to. Just follow your personalised plan, enjoy delicious meals, and feel amazing. What’s even better is that our macro meal concepts make meal swaps a breeze!
Happy Health Nutrition, it’s personalised nutrition, made for you.
Let’s work together.
No matter where you are at with your health & happiness, or what your goals might be, we have a program designed to support you on your journey.
From our easy-to-use Nutrition Club which offers nourishing recipes in our macro meal concepts, with the option of virtual consults all in an easy-to-use web app. To 1:1 in clinic consults and coaching with our qualified team.
At Happy Healthy we focus on education & empowering you! Our Club community keeps you in touch, up to date and constantly inspired!
“Healthy food which tastes so good.”
I’ve heard over the years that healthy food doesn’t taste good. This is not the case, especially with Happy Healthy Nutrition. The food & Recipes are amazing. Thanks Jess for sharing your passion with me & everyone else who wants to eat healthy in the club.
- Norma Cook
