Our vision is to make good nutrition accessible to everyone. With our macro meal concepts, we remove the confusion and make it not only possible but easy to sustain a happy healthy life. At Happy Healthy we believe the food you eat should not only be healthy, it should taste delicious!
Our unique way of making good nutrition simple. No need to track your macros in an app, we have you covered with our meal concepts and our members only on-line hub with access to hundreds of macro calculated recipes and education! It is like having your own Nutritionist and recipe creator in your pocket and for only $15.95 a week, it is a no-brainer!
Light and Lean. Lower calorie and lower protein. Designed for those who don’t move much and need to be nourished without the calories
Super Lean. Suit most people and great for everyday meals. High in protein and less than 450 calories.
Low Carb High Fat. Great for those with hormonal imbalances, inflammation, digestive issues or insulin resistance. Also great for athletes on a rest day.
Balanced. Meals with a balanced macro split. High in protein and moderate complex carbs. These meals are good for anyone who lives an active lifestyle.
Great Workout Meal. These meals are for those who LOVE to move! Highest in protein and complex carbs for lasting energy with a slow burn. If you train at the gym most days and have an active job, these meals are for you!
“I cannot thank Jess enough, with her nutrition guidance and recipes I managed to halve my body fat% by 14.9% in just 6 months. I gained 3.8kg of muscle and dropped a total of 11.7kg of fat. I also lowered my visceral fat by 5 points into the healthy range and feel amazing. This was all thanks to her meal plans and delicious recipes. “
Jess Kirby- WA 2017
"I started the Nutrition Club back in August 2019 and couldn't run 1km. After 6 months of healthy changes under Jess’s advice, I ran a half marathon! I still remember my first phone call with Jess and wow did I eat so bad - packets of ham, salami and crisps for lunch... terrible choices and I am so glad that has changed. I weigh 17kgs less now than I did this time last year!! From August my visceral was 15 and is now 8. So many great changes from eating better. Thank you so much Jess."
Tammy Wade- WA- 2020
“Jess, thank you for the work you do. About 6 weeks ago I was spiraling out of control with injury, not eating well, drinking too much alcohol.
So I made a plan to join your Nutrition Club group, plan my meals and reduce alcohol substantially.
Today, six weeks after committing to my new life. I feel amazing!! My skin is glowing, my eyes are bright. I'm sleeping like a well-trained baby and most importantly I'm mentally and emotionally feeling balanced, calm and happy.”
Kylie Robins- WA- 2023
When I joined the Nutrition Club my husband was annoyed that I was spending more money on another diet program, but after my phone consult with Jess, she made it sound so easy and it really is! I now understood my macros and that I need to eat the club Super Lean meals. Both my husband and I love the food and we have now lost over 10 kilos each. We never feel hungry, and we save money on food by being more organised. The on-line hub makes it so easy! Our kids are also much happier at dinner time too! Money well spent, thanks Jessica and team! Wendy Peterson- NSW 2022
Jess' love of helping others with her knowledge of the right foods is an amazing gift. The love and support Jess has given me from the second I met her was second to none and she has really helped me transform my life. Forever grateful. Raylene Tapper- WA 2020
Jess’ love for people and helping to get the best out of us through food, on top of being an extremely caring and thoughtful person is second to none. Thanks to Jess, as a married man with four kids and running a building company I can excel in all areas. The energy levels I have today are insane compared to before Jess helped me see clearly and in turn has helped my family to get healthier. As a buy product we are all happier in our lives. I will recommend Jess to everyone. Thank you Jess you are a rock star!! Peter Lord- WA 2019
I have lost 7kgs and it is all to my eyes being opened up about nutrition and the correct ways of eating. Jess I can't thank you enough. Totally recommended. Charlotte Cox- WA 2017
MEET COACH J.Lowe
Jessica Lowe is the Director of Happy Healthy Nutrition and the Creator of the Happy Healthy Nutrition Club and all of the mouth watering recipes. She is a Diploma qualified Nutritionist, PT and Certified NLP Coach and is super passionate about helping people find balance to achieve optimal health, happiness, and self-love!
The area’s Jessica specializes in are:
- Weight loss for better health
- Body composition coaching (fat loss & muscle gain)
- Sports nutrition and performance
- Stress & fatigue
- Menstrual cycle health
- Food relationship coaching
- Eating disorders (anorexia, bulimia, binge eating, restriction and over training)
- Trauma informed habit breaking and addictive eating behaviors
- Self love and body image coaching
