https://www.happyhealthynutritionclub.com.au/about daily 0.75 2025-07-23 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1af2a651-fc4b-4502-aa88-4a509d04ed36/DSC03198.jpg About - MEET COACH J.Lowe Jessica Lowe is the Director of Happy Healthy Nutrition and the Creator of the Happy Healthy Nutrition Club and all of the mouth watering recipes. She is a Diploma qualified Nutritionist, PT and Certified NLP Coach and is super passionate about helping people find balance to achieve optimal health, happiness, and self-love! The area’s Jessica specializes in are: - Weight loss for better health - Body composition coaching (fat loss & muscle gain) - Sports nutrition and performance - Stress & fatigue - Menstrual cycle health - Food relationship coaching - Trauma informed habit breaking and addictive eating behaviors - Self love and body image coaching https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/d8d33146-7921-4d41-9c3b-0c0b2af77a36/Kylie.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/a4294935-b953-48d3-9f61-782bcad72ced/Jess+side+view.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/c3eb71a4-84f6-40dd-bd4c-cacfd5b1d05d/Tammy+Wade.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/61243300-33ae-4d91-abe2-5b4efbcbb514/DSC09346.jpg About - MEET DOM Domonique Delfs is a qualified Nutritionist with a specialisation in Sports Nutrition. She’s a nationally recognised practitioner and proud member of the Happy Healthy Nutrition team. Domonique is especially passionate about women’s health and performance. Her mission? To break the diet culture stigma and empower clients to fuel their bodies properly because eating more can be the answer when you want real, sustainable results. As a mum of two, coffee enthusiast, and avid soccer player and coach, Domonique brings energy, relatability and firsthand experience to every consult. Her own health transformation began when she joined the Happy Healthy community, Coach J.Lowe’s guidance was the spark that inspired her to study nutrition and dive headfirst into the world of health and performance. She loves working with clients who are truly ready to make a change and she’s here to prove that nourishing your body isn’t about restriction, but about freedom, strength and feeling your best. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632959715629-VE634WFJQ7TYBBKK61I9/About+Banner.png About https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1634130975626-3CX941OO4QIXICK7R8ME/Home%2C+Services+Banner.png About https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1688005051898-S2P03EZLXI2LBY6N50U7/Services.png About https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632952645848-6V39B4Z4UGBY1PVPFSLW/Home+Testimonial.png About https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632959715629-VE634WFJQ7TYBBKK61I9/About+Banner.png About https://www.happyhealthynutritionclub.com.au/contact daily 0.75 2025-06-18 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/a35d8ed2-d5c8-4c10-809a-f1aba4430114/Pho+4.jpg Contact - we can’t wait to work with you! https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1633696146432-8Z78FN1M8D5N3I1LQ8AX/Contact+Banner.png Contact https://www.happyhealthynutritionclub.com.au/work-with-us daily 0.75 2025-06-26 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1633933420464-QULG6AI82MS6VL6F6MOC/Vietnamese+Bo+Kho+Soup+4.jpg Work With Us - THE CLUB Virtual Nutrition Coaching and Recipe App! The Happy Healthy Nutrition Club is designed to help you learn good nutrition for life, supporting you with nourishing macro-balanced recipes and meal plans that help you truly thrive. Taking the guess work out of what to eat by offering virtual nutrition consults for a personalised solution and removing the need to calculate your own macros and calories, we have done it all for you! Unlike any other on-line recipe club our recipes are macro balanced, and calorie controlled into our unique macro meal concepts helping you to understand what recipes are best for your body and goals! Our VIP on-line community is there to support you and encourage you to make good nutrition a part of your everyday life. When you join the club, you get instant access into our members only Recipe App with hundreds of recipes created by Jessica Lowe. The recipes are family friendly, easy to cook and our app offers features to make meal planning a breeze like a shopping list creator and adjustable serving sizes. The virtual consults take away the guess work about what is right for you and your goals. However, if you need more support, you can simply book in a consult with one of our qualified team in clinic. The best value nutrition program around with recipes, personalised meal plans and on-line group coaching. Even better there are no lock contracts, simple cancel in app. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1730354021401-99D2M7UD0QCYJDHNAEDV/unsplash-image-s9CC2SKySJM.jpg Work With Us - In clinic CONSULTS & coaching 1:1 Consults, and Coaching is designed for those who need a little more support to reach their goals, whether it is improved heath or body composition. Our passionate, knowledgeable and understanding nutritionists will hold you accountable and help you reach your goals. We specialise in macro-nutrient coaching for fat loss, hormone balance and sport performance. Our approach with 1:1 coaching is to empower you to make the best nutrition choices possible helping you to understand your bodies exact nutritional needs. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1633933282073-L8LG9ZD5DCKOZJCLPJS8/SSI-204.jpg Work With Us - pARTNER WITH US… Director and Nutritionist Jessica Lowe, loves working on bespoke nutritional programs for corporates, gyms and other coaches to help them elevate their business and have their community thriving! From in person seminars, health & wellness challenges and personalised nutrition programs, Happy Healthy has you covered! To find out more please email Jessica at info@happyhealthy.net.au https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1633784886856-N082DCUOX1UIWFI4CYYI/hugging+zoe+.jpg Work With Us https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1633784710964-DNCROU2JHKU158864GTM/Chocolate+Chai+Pudding.jpg Work With Us https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632418496416-HS7COOV2RAR2CYFTY1ZR/tyler-nix-Y1drF0Y3Oe0-unsplash.jpg Work With Us https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632959937569-A2PB0LM5MLUSFGKRDUFK/Home%2C+Services+Banner.png Work With Us https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632959976929-4X6M2OOB53KPP6PUAPAX/Services.png Work With Us https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632960019257-XQ7GVDIAN1BGBCEF5TUJ/Home+Mission%2C+Services+Intro.png Work With Us https://www.happyhealthynutritionclub.com.au/home daily 1.0 2025-07-25 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1633780601035-1W7TSEUWHIY4O835DIKU/leaning+on+wall.jpg Home - PERSONALISED NUTRITION MADE SIMPLE! At Happy Healthy Nutrition, we don’t believe in one-size-fits-all meal plans. Your body, your goals, and your lifestyle are unique – so your nutrition should be too. That’s why we create fully customized meal plans designed to fit you. Our macro-calculated recipes and meal plans are tailored to your specific metabolic needs, ensuring that you get the right balance of nutrients to support your health, fitness, and well-being. Unlike generic diet plans, our approach is based on your body and your goals—so that you get results that are sustainable and realistic to you. Founded in 2016 by qualified nutritionist and passionate foodie Jessica Lowe, Happy Healthy Nutrition has helped thousands of people transform their health through truly personalised nutrition. With over 8 years of experience working 1:1 with clients, Jessica understands that no two bodies are the same – so no two meal plans should be either. We believe that thriving starts with nourishing your body the right way. No shortcuts. No cookie-cutter solutions. Just real, whole foods, balanced specifically for you. That’s why we created our Virtual Nutrition Consults and Nutrition Club Recipe App – to make personalised nutrition simple, accessible, and enjoyable. You have the option to work directly with Jessica Lowe and the Happy Healthy team in clinic, but if time and money is a roadblock for you then the Happy Healthy Virtual Coaching App created by Jessica is the next best option! The Happy Healthy Virtual Nutrition Consulting tool ensures every meal plan is 100% customized to your needs, whether you’re looking to improve your metabolic health, achieve a fitness goal, or simply feel your best. Health professionals, gyms, and personal trainers trust us to provide tailored solutions for their clients because we focus on precision, not guesswork. Best of all, we take care of all the calculations and tracking—so you don’t have to. Just follow your personalised plan, enjoy delicious meals, and feel amazing. What’s even better is that our macro meal concepts make meal swaps a breeze! Happy Health Nutrition, it’s personalised nutrition, made for you. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1633781301993-7UZILVVFGSSOWP8QYJ5H/Jessica+Lowe-0305.jpg Home https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/587c15af-f166-4e71-ba59-307eb85ca995/milada-vigerova-5fj-ShvSEnc-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1633781498835-PKF187HA3VWM8WMAEVZD/IMG_5486.jpg Home https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1633780321422-ONFMFGUX00T0EBYOHBSE/Jess+and+Emily+Cooking+.jpg Home - “Fuelling you for life!” https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632951304638-HRM9F49WAV104OK0M8BU/Home%2C+Services+Banner.png Home https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632952194118-PASOLY777FHTIQZZYLFE/Copy+of++Lit+%2B+Fit+Graphics.png Home https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632952645848-6V39B4Z4UGBY1PVPFSLW/Home+Testimonial.png Home https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632951304638-HRM9F49WAV104OK0M8BU/Home%2C+Services+Banner.png Home https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1739946776217-FKAIQ5VIIF35KDQZF2V7/Happy_Healthy_Black+%28002%29.png Home https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/cd1b16d8-2309-47ea-aaf7-25ea4d922be3/Copy+of+Copy+of+Marie+-+Background+Images.png Home https://www.happyhealthynutritionclub.com.au/get-on-track daily 0.75 2024-03-15 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1633780321422-ONFMFGUX00T0EBYOHBSE/Jess+and+Emily+Cooking+.jpg Get On Track - GET ON TRACK with Coach J Lowe 14 Day Program https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/5e9add38-2285-4a20-988f-db9b3f7c7d54/054+Jess+Lowe+231119+JWyld+JWyld.jpg Get On Track - What is the “Get on Track” Program? It is a 14-day program that teaches busy women all about good nutrition and what will work for their body, goals and lifestyle. It is not a one size fits all program or meal plan, there are 3 meal plans to try and this is to ensure you are nourished correctly for your body and goals. Coach J Lowe promises that you won’t go hungry and the food tastes amazing! The program is designed to teach you exactly what is best for your body, how easy it can be and what will work into your busy schedule. It is a sustainable approach and with consistency can be life changing. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/a67750bb-1b1b-451f-8f7b-1b88bcffb8cb/Choc+Balanced+Smoothie.jpg Get On Track - WHY IT WORKS… Jessica Lowe has been working with clients 1:1 building meal plans that get results for over 8 years! Her scientific approach teaches people how to eat enough in the correct macro balance. All while still consuming less calories than they burn, so the meal plan works to increase metabolism and bust the hunger! All the recipes in Jessica Lowe’s Happy Healthy Programs, including the Get on Track have been created by her and tried and tested! All meals are high protein, so you feel fuller for longer and your body can build muscle, while you drop fat! A well-nourished body also supports hormonal balance, and this helps to beat the middle-aged hormonal spread. The food tastes great, your energy improves, and this new way of eating is easy to follow. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/afb260b9-1f1e-4e84-9d73-889508bbdbb3/E-book+cover.PNG Get On Track - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1710382749617-UMJ8NSHSE9JXMQJ9PADT/1.jpg Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1710382750246-ZQZHO9O251IVJI7UC3BH/2.jpg Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1710382753056-W03M7009FXIHFD3RJQTE/3.jpg Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1710382753908-OGY311JUQQVG2TN83GUQ/4.jpg Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1710382754681-5BX3IVGLRS2H5P9UP2CL/5.jpg Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1710382755432-RKRMU5RNN4DFFTWBXTTO/6.jpg Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1710382756347-JBP15U73VS4XXJCQ6DYN/7.jpg Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1710382757180-FC3P2HMC0OX0VQ65TQIU/8.jpg Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1710382757734-4NK30179UJJKX2IJXBNO/9.jpg Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1710382758350-KUI5W7DOU7BVUI5UKFCI/10.jpg Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/0ade8717-b4b4-4ad6-bd07-1fda39406e27/Copy+of+Copy+of++Lit+%2B+Fit+Graphics.jpg Get On Track - ABOUT YOUR COACH Hi, I am Jessica Lowe, aka Coach J Lowe, and I get when it comes to nutritional overwhelm! I truly do get it because I have been there myself. I started my journey into wellness many years ago as I battled my own health issues such as chronic fatigue and depression after a few of life challenges in 2012. This led me to leaving my stressful corporate job at the time and studying fitness, nutrition, and women’s health. At the time I was in my late 20’s and I had been busting myself at the gym daily for hours in a bid to keep the weight off, I was frustrated, and I was exhausted. This is one of the many things that led me to having chronic fatigue. You see after losing 12 kilos in my mid 20’s by 28 I had a massive fear of re-gaining the weight again, but my approach was so unsustainable. In that time, I went through a lot, and I learnt a new way. I have no regrets from this time of my life because it led me here today, a healthy mum of two beautiful children helping other thrive again! I started my Nutrition Coaching business in 2016 and I have now been working one to one with clients for over 8 years helping them make sustainable changes with their nutrition. The results speak for themselves! After also working with many gyms and running many weight loss challenges to teach others my principals I noticed that the fantastic results being achieved were because of my delicious macro balanced recipes. The feedback was that they are simple to cook and delicious, making weight loss easy! So I launched the Happy Healthy Nutrition Club (originally known as the Dinner Club) and I have been successfully helping people on-line with their nutrition for over 5 years. In 2022 we launched the Members on-line hub and it makes good nutrition even easier with access to hundreds of recipes on-line straight from your phone or laptop. My vast experience working as a nutritionist working with hundreds if not thousands of people has led me to realise that there is no one-size-fits-all approach to food and the human body, and that is why I offer such a holistic approach and focus so much on educating my clients to keep it simple by helping them learn what will work for them. I get it, life is busy… it is hard, trust me I do! I am a mum running a business, my husband works away and life is hectic so if anyone understands that meals need to be quick, simple, healthy, and delicious it is me! I also know that to stay on track you must have a plan! Without a plan, you will fail. This is why I take out the pain of the lengthy meal planning process for you so you can shop, prep in advance, and win some time back to spend with your family. I have created this challenge to help you understand the basics of good nutrition so you can get on track and the plan is you will love the process and the delicious food so much you will stay on track! If you decide you love this delicious lifestyle and want to continue our Nutrition Club Community would love you as part of our family. Thanks for joining me, now let’s get you on track! Big Love Coach J Lowe xx https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/4f9fb76c-aeaa-4cab-abc6-7043768a370a/andrea.jpg Get On Track - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/a0d23a51-0544-4930-b90b-4b75c1c89400/jenna.jpg Get On Track - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/0c824a11-35e6-4bfd-bb29-2fbe03c7523b/IMG_0425.jpg Get On Track - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1709535258289-X0CRH2ZHREWSSY7POSWZ/Home+Mission%2C+Services+Intro.png Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1709535977145-S9DNYF2NHXMPSKWKP38N/Services.png Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1709779131804-E1PVEXXHHKAY1WIJ8QUO/About+Banner.png Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1709779748699-BHIXJWAA80K9VF60DHMG/Home%2C+Services+Banner.png Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1709780558941-3CQBWKMI7UZJ8P7B6HWJ/Blog+Banner.png Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1709782152311-J90PH28VHTWO26YULHN3/Contact+Banner.png Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1709782214537-O2LMPA9JII41UIJJ5LSU/Home%2C+Services+Banner.png Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632951304638-HRM9F49WAV104OK0M8BU/Home%2C+Services+Banner.png Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1710381642279-HKCXMGZETB9RFH2W3K7K/Home+About.png Get On Track https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1710381772957-70VVDOE6V1BYLC38MJ0J/Home%2C+Services+Banner.png Get On Track https://www.happyhealthynutritionclub.com.au/get-on-track-thank-you daily 0.75 2024-04-08 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1633933282073-L8LG9ZD5DCKOZJCLPJS8/SSI-204.jpg Get On Track - Thank You! - YOU’RE IN! Thank you for Signing up to the Get on Track Program with Coach J Lowe. Please check your email inbox for a series of emails that you will get as part of the program. These emails will supply you with access to the Facebook group for learning along with your program tools. Please check your spam and junk folder if you can’t see them. Any questions please contact us at info@happyhealthy.net.au https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/a96d7342-5c45-4abd-bb78-068525d94c31/image0.png Get On Track - Thank You! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1710383973981-J1MFNZ2016AEJXSDIUOH/Contact+Banner.png Get On Track - Thank You! https://www.happyhealthynutritionclub.com.au/member-home daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/bdad61eb-5a6c-4817-ac50-3de5f572e62d/Berry+Avo+Smoothie.jpg Welcome! - Member Home - resources Practical guides and tools to make healthy eating simple. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1713420135170-G6SFW6B0BIYAVRV0ILAW/Shakshouka_1_650.jpg Welcome! - Member Home - MEMBERS ONLY RECIPES Click here to find hundreds of recipes all calculated using our Macro Meal Concepts! https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/29d568b3-8082-4698-b357-e142f31f4752/Pea%2C+goats+cheese+and+zuchinni+fritters+with+eggs+-+Main.jpg Welcome! - Member Home - EDUCATION HUB Knowledge is power, especially when it comes to your healthy! Tap below to explore our Member Education Hub and level up your results. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/b1590024-d3a7-4fcd-8885-86aa0a1796f9/tyler-nix-Y1drF0Y3Oe0-unsplash.jpg Welcome! - Member Home - WELCOME TO THE CLUB A message from coach J.Lowe. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/65b78312-33f3-4af0-a416-5be597869b50/Happy_Healthy_Black.png Welcome! - Member Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.happyhealthynutritionclub.com.au/premium-nutrition-coaching daily 0.75 2025-08-27 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/cac223b8-14fc-407a-b1c4-fe72206a8881/group+photo.png Premium Nutrition Coaching - Boost Member Results and Revenue With Nutrition Made Simple https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/8332be3e-f90a-499f-b186-300203495ea1/Untitled+design+%281%29.png Premium Nutrition Coaching - SIMPLE. SCALABLE. PERSONALISED NUTRITION SUPPORT A ready-to-use, nutrition solution for your members - created by qualified nutritionists. ✔️ Recipe Web app with weekly updated macro-balanced meal plans ✔️ Built-in meal swaps, carb cycling & recipe filters ✔️ Virtual Nutrition Consults - no need to hire in-house staff ✔️ Optional 1:1 consults with our team (you don’t need in-house staff) ✔️ Monthly content updates and member engagement support ✔️ Tiered pricing to suit your membership size https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/91bbae63-68cf-4d07-bfcd-d852edd3c19a/Sticky+Asian+Ribs+%26+Greens+-+Main.JPG Premium Nutrition Coaching https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1728615868987-EJ6P75RB3HCNIP1RU2Q1/strawberry%2Bshortcake.jpg Premium Nutrition Coaching https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1663210222842-0KJ8LUBL2GRSNO0G2IGW/Pea%2C+goats+cheese+and+zuchinni+fritters+with+eggs+-+Main.JPG Premium Nutrition Coaching https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/64423bd0-0d31-4c04-b48a-0312cdd7b789/shepards+pie.jpg Premium Nutrition Coaching https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/2788f925-d900-4663-9730-e6b91bf59327/Untitled+design-34.png Premium Nutrition Coaching https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632951304638-HRM9F49WAV104OK0M8BU/Home%2C+Services+Banner.png Premium Nutrition Coaching https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/ad444c8f-2860-409a-a21b-8d2dd39e39a8/Home+Mission%2C+Services+Intro.png Premium Nutrition Coaching https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632952194118-PASOLY777FHTIQZZYLFE/Copy+of++Lit+%2B+Fit+Graphics.png Premium Nutrition Coaching https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/ad444c8f-2860-409a-a21b-8d2dd39e39a8/Home+Mission%2C+Services+Intro.png Premium Nutrition Coaching https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/cd1b16d8-2309-47ea-aaf7-25ea4d922be3/Copy+of+Copy+of+Marie+-+Background+Images.png Premium Nutrition Coaching https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/cd1b16d8-2309-47ea-aaf7-25ea4d922be3/Copy+of+Copy+of+Marie+-+Background+Images.png Premium Nutrition Coaching https://www.happyhealthynutritionclub.com.au/consult-form daily 0.75 2025-12-03 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1753154983610-GZWWE8J9X4KSJY1AKI9M/unsplash-image-7aakZdIl4vg.jpg Work With Us - cONSULT WITH US IN-CLINIC Prefer a face-to-face experience? Come visit us in our welcoming clinic space. We offer personalised, one-on-one consults tailored to your health goals whether you're ready to fire up your metabolism, fuel your workouts, or finally ditch diet culture for good. Already a client? Book your follow up here. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/d133e03a-fae2-44bb-a124-fb8c6c5861f4/Consulting+on-line.png Work With Us - ONLINE: Nutrition Club / Virtual Consults Get expert guidance from the comfort of your home. Book a virtual consult or join our Happy Healthy Nutrition Club, your all-access pass to meal plans, recipe hubs, and education to help you eat for your goals. No lock-in contracts. Cancel anytime. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/ccfa6a33-3bce-4901-a5d6-053a94e74473/DSC_3647.png Work With Us - pARTNER WITH US Are you a gym owner, coach, or health-focused business? Elevate your offering with our white-label nutrition solution. We provide the tools, support, and content you need to deliver expert-backed nutrition to your clients. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632959976929-4X6M2OOB53KPP6PUAPAX/Services.png Work With Us https://www.happyhealthynutritionclub.com.au/in-clinic-packages daily 0.75 2025-12-05 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/ccfa6a33-3bce-4901-a5d6-053a94e74473/DSC_3647.png In-Clinic Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/09416de4-6c77-4ba7-9af5-f1ad397acc58/Jess.png In-Clinic Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/ba30f3b5-e8af-4eda-80e0-db680420cdce/DSC09142.jpg In-Clinic Options - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.happyhealthynutritionclub.com.au/work-in-progress daily 0.75 2021-09-29 https://www.happyhealthynutritionclub.com.au/member-education daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/e9f3b9b6-8df9-433d-8762-d78d1702bf06/In-clinic+vs+Online.png Member Education - CONSULTS Find out the difference between our in-clinic and online consults so you can choose what suits you best. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/dd74c939-67d5-45ad-b7c8-18e9d658d0c0/High+Res+Happy+Healthy.png Member Education - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/48d61baa-97b0-4bee-998f-178b86422bc6/Macros+%26+Calories+Explained.png Member Education - MACROS Vs CALS Discover what macros are, how they differ from calories, and why balancing them is key to hitting your goals. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/2be3bc98-e552-4f18-a197-ff568ad686c8/How+Many+Calories+Should+I+Eat_BMR.png Member Education - ABOUT BMR/TEE Learn how we calculate your BMR and TEE to understand exactly how many calories your body needs each day. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/ede59809-8dc2-4445-9fbd-2911e14be442/Macro_Meal_Concepts+Thumbnail.png Member Education - MEAL CONCEPTS Learn how our Macro Meal Concepts make healthy eating flexible, balanced and easy to stick with. https://www.happyhealthynutritionclub.com.au/resources-downloads daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/dd74c939-67d5-45ad-b7c8-18e9d658d0c0/High+Res+Happy+Healthy.png Resources / Downloads - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.happyhealthynutritionclub.com.au/initial-consult daily 0.75 2025-06-06 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/edc2281d-c210-4f77-b233-156902f82b4d/Jess.png Initial Nutrition Consult - CONSULTs. We get that everyone is different. Initial Nutrition Consult & Report One hour 1:1 consult with our qualified team of nutritionists to cover off full health questioning- medical history, lifestyle, exercise, body composition and goals. The consultation process helps you identify your areas of nutritional improvement and will help you set SMART goals. By asking a series of lifestyle and health questions Jessica and the team will be able to identify your areas of improvement and roadblocks, helping you to put measures in place to achieve your body composition and wellness goals. Feedback and information given during the consult will help you to understand the basics of good nutrition, making the food you eat a healthy part of an enjoyable lifestyle. We also create you a written nutrition report and send you a summary email, which includes a summary of your goals, suggested changes to diet, copy of your personal macro & calorie break down and the next best steps. We offer consults to anyone anywhere in the world or in person at our clinic in Bicton Western Australia. In person consults include body composition scans to gain a greater understanding of your current health including metabolic age, BMR, body fat %, muscle mass and visceral fat. For consults with blood work analysis and a personalised 7-day meal plans please book a Deep Dive with Jessica Lowe. If on-going support and coaching is what you need check out our 12-week Metabolic Conditioning Coaching package. Please note we also offer 60 or 30-minute check-in consults for previously consulted after they have had an initial consult with us. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/1632959976929-4X6M2OOB53KPP6PUAPAX/Services.png Initial Nutrition Consult https://www.happyhealthynutritionclub.com.au/tcs-coaching-meal-plans daily 0.75 2024-02-08 https://www.happyhealthynutritionclub.com.au/tcs-consult daily 0.75 2024-02-08 https://www.happyhealthynutritionclub.com.au/tcs-nutrition-club-free-trial daily 0.75 2023-12-07 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/d5b1fe54-67b0-46cf-b1f1-46b41cba3cf9/Dinner+Club+Free+Trial.jpg Nutrition Club 14 Day Free Trial - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.happyhealthynutritionclub.com.au/tcs-retreat daily 0.75 2024-02-08 https://www.happyhealthynutritionclub.com.au/tcs-nutrition-club-membership-23-24 daily 0.75 2024-10-11 https://www.happyhealthynutritionclub.com.au/privacy-policy daily 0.75 2024-02-08 https://www.happyhealthynutritionclub.com.au/tcs-membership-value-bundle daily 0.75 2024-02-08 https://www.happyhealthynutritionclub.com.au/tcs-in-flow daily 0.75 2024-02-08 https://www.happyhealthynutritionclub.com.au/programs daily 0.75 2024-02-08 https://www.happyhealthynutritionclub.com.au/get-on-track-tcs daily 0.75 2024-03-14 https://www.happyhealthynutritionclub.com.au/happy-healthy-nutrition-club-membership-terms-conditions-challenge daily 0.75 2024-09-02 https://www.happyhealthynutritionclub.com.au/virtual-consult-terms-conditions daily 0.75 2024-11-06 https://www.happyhealthynutritionclub.com.au/happy-healthy-nutrition-club-membership-terms-conditions-freetrial daily 0.75 2025-01-06 https://www.happyhealthynutritionclub.com.au/happy-healthy-terms-conditions daily 0.75 2025-07-02 https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/6c8ce7a4-3ea2-434f-aff4-6f034d36735e/Happy_Healthy_Terms_and_Conditions_B2B_DTC_JULY_2025.png Happy Healthy Terms & Conditions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/614cbaae224e73055d39ca42/5d487942-b93c-4b26-aa45-b3895e7ffb17/Happy_Healthy_Terms_and_Conditions_B2B_DTC_JULY_2025_pg+2.png Happy Healthy Terms & Conditions - Make it stand out Whatever it is, the way you tell your story online can make all the difference.